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GLUTEN-FREE VEGAN FALAFEL WRAP RECIPE | by @Focus Magazine


Quick and colourful – this vegan falafel wrap from V on Wheels will bring a smile to your face and nourish your body.

INGREDIENTS: • 4 large 25cm gluten-free wraps • 1⁄2 cup beetroot hummus • Large handful baby spinach • 1⁄2 large avocado, thinly sliced • 1 cup shredded or baked carrot • 12 baked mini falafels • 1⁄2 cup of edamame beans • 1⁄2 cup toasted sunflower and pumpkin seeds • 8 toothpicks

METHOD: 1. Spread hummus evenly across each of the four wraps, leaving about an inch around the edges. 2. Add a strip of baby spinach, carrots, edamame, seeds and three falafels. Roll the wrap tightly, ensuring that all the ingredients stay inside. 3. Secure with toothpicks and slice wrap in half. Serve and enjoy!


Find the original recipe here https://focusmagazine.co.nz/gluten-free-vegan-falafel-wrap-recipe/

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